Gauteng’s cold, dry winter weather can leave hair feeling rough, brittle and harder to manage, particularly for people with coloured hair, natural curls, protective styles or visible grey strands. Low humidity, hot showers, indoor heating and frequent heat styling can all affect moisture levels in the hair and scalp.
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The health benefits and risks of going without underwear are being discussed again as World No Panty Day is observed on 22 June. While the practice is often associated with comfort or personal preference, medical experts say there may be genuine health benefits in certain situations, particularly when it comes to ventilation, moisture control and reducing irritation.
Explore the best Eastgate Mall shops in Johannesburg for 2026, including fashion stores, restaurants, entertainment, trading hours, parking, and family attractions.
Looking for the Bafana Bafana Jersey 2026? Find official prices, trusted South African retailers, supporters jerseys, authentic kits, and tips to avoid fake jerseys.
As temperatures continue dropping across Gauteng, many South Africans are turning to affordable nutrient rich foods to help support their immune systems during the winter cold and flu season. Health experts say seasonal eating habits often shift during winter as people search for foods that may help support energy levels, gut health and overall wellness.
Women’s nutritional needs change significantly throughout different stages of life, with experts warning that hormone shifts, stress, pregnancy, ageing and…
Mother’s Day will be celebrated across South Africa on Sunday, 10 May 2026, with thousands of Gauteng residents preparing to honour mothers, grandmothers and maternal figures through gifts, family outings, flowers and social media tributes. As restaurants, hotels and entertainment venues prepare for one of the busiest weekends on the lifestyle calendar, many people are also searching for the right words to include in cards, WhatsApp messages and Instagram captions.
As temperatures drop across Gauteng, fitness routines are increasingly disrupted, with many residents opting for indoor comfort over physical activity. Health experts say winter fitness is critical for building long-term fitness, with consistent habits formed now shaping outcomes later in the year.
The use of GLP-1 medications such as Ozempic, Wegovy and Mounjaro is increasing across South Africa, as more patients turn to medical weight loss solutions and improved diabetes control. These drugs, originally developed for type 2 diabetes, are now widely used for obesity management, raising questions about how they work, what they contain and how they differ.
Back to school for the second term has commenced, with education authorities warning that the academic load will intensify in the coming weeks. The start of the term places pressure on pupils, parents, and teachers to quickly re-establish routines and maintain curriculum pace. With assessments and mid-year exams approaching, study methods and time management are expected to play a critical role in learner performance.