Signs and Help for Gambling Addiction in Gauteng

Gambling addiction is a serious issue affecting thousands of South Africans, often silently. In Gauteng—home to Johannesburg and Pretoria—the easy access to casinos, betting shops, and online gambling platforms increases the risk of this mental health disorder. But there is hope. By recognizing the signs early and accessing the right support systems, many individuals can reclaim control over their lives.

ALSO READ: How to Spot and Avoid Gambling Addiction

What Is Gambling Addiction?

Gambling addiction, also known as compulsive gambling or gambling disorder, is the uncontrollable urge to gamble despite negative consequences. It’s not just about losing money; it affects mental health, relationships, and sometimes leads to criminal behaviour to support the habit.

According to the South African Responsible Gambling Foundation (SARGF), around 3% of South Africans are classified as problem gamblers, with a significant number residing in Gauteng due to the density of gambling establishments.

MORE READ: From Casinos to Lotteries: Comparing Different Forms of Gambling in SA

Common Signs of Gambling Addiction

Recognizing the signs of gambling addiction is the first step to recovery. Here are some common red flags:

• Preoccupation with gambling – constantly thinking about past bets or planning the next game.
• Chasing losses – gambling more to try to win back lost money.
• Lying about gambling – hiding activities from loved ones or employers.
• Neglecting responsibilities – skipping work, school, or family duties.
• Borrowing money or selling belongings – to fund gambling habits.
• Emotional distress – feelings of anxiety, depression, or guilt associated with gambling.

If you or someone you know experiences several of these symptoms, it may be time to seek professional help.

The Psychological and Social Impact of Gambling Addiction

Beyond financial ruin, gambling addiction can deeply affect a person’s mental and emotional well-being. It often coexists with other mental health disorders like depression and anxiety. Relationships may suffer, and many addicted individuals experience isolation due to shame or guilt.

Research by the National Gambling Board (NGB) shows a rise in younger gamblers and the growing influence of online gambling platforms. This highlights the urgent need for education and accessible treatment, especially in provinces like Gauteng.

How to Overcome Gambling Addiction

1. Acknowledge the Problem

The road to recovery starts with accepting that there is a problem. Denial is common among individuals struggling with gambling addiction, but acknowledging the harm it causes is the foundation of change.

2. Seek Professional Help

In Gauteng, several rehabilitation centres and psychologists specialize in gambling addiction. These professionals provide cognitive behavioural therapy (CBT), which is proven to help individuals change unhealthy gambling behaviours.

• SARGF’s National Responsible Gambling Programme (NRGP): Offers free counselling and support for problem gamblers and their families. Call their toll-free helpline at 0800 006 008.
• SANCA (South African National Council on Alcoholism and Drug Dependence): Though focused on substance abuse, some branches offer help with behavioural addictions like gambling.

3. Join a Support Group

Support groups like Gamblers Anonymous South Africa (based on the 12-step programme) offer a safe space to share experiences and gain strength from others on a similar journey.

• Visit www.gamblersanonymous.org.za for meeting times and locations in Gauteng.

4. Install Gambling Blockers

Tech solutions such as gambling blocking apps (e.g., BetBlocker, Gamban) can help reduce temptation, especially with the rise of online gambling.

5. Involve Loved Ones

Family and friends play a crucial role in recovery. Encourage open communication and consider family counselling to heal relationships affected by the addiction.

Resources Available in Gauteng

Here’s a list of trusted resources and contacts in Gauteng that can assist those battling gambling addiction:

Final Thoughts

Gambling addiction does not discriminate—it can affect anyone regardless of age, income, or background. The good news is that help is available, and recovery is possible with the right support and mindset. Gauteng residents have access to a wide range of services designed to aid in overcoming this challenge. If you or a loved one is struggling, take the first step today. Reach out, speak up, and start the journey toward a healthier, addiction-free life.