Checkers vs Pick n Pay: The September 2025 Edition Grocery Showdown
With food prices rising across South Africa, families are watching their grocery budgets more closely than ever. Comparing the big names in local retail is key to stretching each rand further. In this month’s grocery showdown, we pit Checkers vs Pick n Pay to see which retailer offers better value for essential household items.
Grocery Prices at Checkers – What’s New This Month?
Checkers has continued to focus on competitive pricing for key staples. Their prices for bulk and house-brand items remain attractive, especially for larger families. Sixty60 users also benefit from exclusive in-app discounts, adding value to the convenience of same-day delivery.
Grocery Prices at Pick n Pay – The September Snapshot
Pick n Pay has kept its prices steady in the face of inflation. This month, their house-brand range is priced to compete directly with Checkers. Smart Shopper promotions and combo deals help customers save on repeat purchases, especially for mid-sized families.
Check out the August Food Basket Drops Slightly to see which prices fell this month.
Checkers vs Pick n Pay in September 2025
Bread – Daily Essential for Every Household
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Blue Ribbon Brown Bread | R17.99 | R17.99 |
Fresh Milk – A Fridge Must-Have
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Clover Full Cream (2L) | R36.99 | R33.99 (Was R35.99) |
Eggs – Protein on a Budget
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Large Eggs (18-pack) | R59.99 | R54.99 |
Rice – Pantry Staple for Families
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Tastic Rice (2kg) | R44.99 | R34.99 Was R49.99 (2 for R68.00) |
Chicken – Affordable Protein Choice
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Fresh Chicken Braai Pack (2kg) | R99.99 | R102.99 |
Apples – Healthy Snack Option
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Golden Delicious (1.5kg bag) | R34.99 | R34.99 |
Sunflower Oil – Cooking Essential
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Sunfoil Sunflower Oil (2L) | R89.99 | R84.99 |
Dishwashing Liquid – Household Cleaning Basic
| Product | Checkers Price | Pick n Pay Price |
|---|---|---|
| Sunlight Dishwashing Liquid (750ml) | R36.99(R31.99 with Xtra Savings Card) | R37.99 (combo for R54.00, Smart Price) |
NB: Prices may vary over time and by location.
Learn more about how Checkers Launches SA’s First Smart Trolley with built-in scanner and automated checkout.
Who Wins the September 2025 Grocery Showdown?
Overall, Checkers edges ahead with slightly lower prices on staple items and a strong delivery offering. However, Pick n Pay remains competitive, especially with their Smart Shopper promotions and consistent pricing strategy.
For shoppers focused on convenience and house-brand savings, Checkers delivers strong value. Meanwhile, Pick n Pay offers solid choices for customers loyal to name brands and combo deals.
In the end, the best choice depends on what you buy most and how you prefer to shop. For this month, Checkers wins the value battle by a narrow margin.
