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RUNN & RECHARGE

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RUNN & RECHARGE ignites Saturday, January 31, 2026 from 06:30–09:00 as Pretoria’s premier community running ritual—structured group runs/walks with pace groupings, DJ sets, guided warm-ups, and music-fueled energy transforming morning sweat into social connection.

Event Flow & Activations

06:30 Community Workout: Dynamic warm-up led by trainers, foam rolling stations, mobility flows prepping all levels. 07:00 Structured Runs: Pace-grouped 5km loops (elite 4min/km → social walkers), run-walk intervals for hybrid fitness. 07:45–09:00 Recharge Zone: DJ sets pumping Amapiano/house, protein smoothies (R40), electrolyte shots, recovery yoga, Instagram photo arches capturing post-run glow. Perfect parkrun-adjacent timing—your Randfontein crew rolls in 25 minutes early via N1.

Strategic Morning Slot

Dawn activation slots flawlessly into your January 31 matrix: RUNN & RECHARGE 06:30 → Sweet Fields Market 09:00 desserts → TRY Rugby 08:00 alternate → Joséphine/Bantu 15:00 culture → evening YOU&ME/Groove/Padel options. 2.5-hour compression maximizes content capture (pre-run poses, mid-pack encouragement shots, post-run glow-ups) while fueling family day continuation. Pet-friendly, kid-inclusive walks broaden appeal.​

Ticketing Access

R120–R180 via Quicket—early bird secures fitted tech tees, finish-line medals, recovery kits (~R20 fees). Group rates likely for 4+ participants. Gautrain-accessible Joburg central venue (TBA but community-focused = Montecasino/Pirates Club proximity). Your spreadsheet flags perfect fitness vertical balancing nightlife dominance—Reels gold from DJ transitions, Stories from pace-group camaraderie.​

Community Fitness Renaissance

RUNN & RECHARGE weaponises Joburg’s running boom (Om Die Dam, Two Oceans qualifiers exploding) into social currency: structured pacers eliminate intimidation, DJ integration bridges fitness-clubnight worlds, recovery protocols professionalise casual runs. Your event catalogue gains wellness anchor—parkrun crowd graduates to branded community runs; corporate teams book blocks for 2026 wellness goals.
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Date: January 31, 2026

End Date

2026-01-31

Time

06:00

Location

194 Bancor Avenue, Menlyn, Pretoria, South Africa

Age Restriction

All Ages

Price

Region

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