Release and Flow Yoga by the River offers a peaceful yoga experience blending gentle flow movements and mindfulness practice next to Johannesburg’s scenic riverbanks.
Suitable for all levels, this session invites participants to reconnect with nature while easing tension and enhancing flexibility in a calming outdoor setting.
The practice focuses on releasing physical and mental stress through smooth, flowing sequences and breath awareness, helping to cultivate balance and presence.
Held regularly, this class is perfect for those looking to unwind, improve well-being, and deepen their connection to Gauteng’s natural surroundings in a supportive, open-air environment.
Booking is available via Quicket for easy access and scheduling.