NGO Urges Awareness of Suicide Red Flags as Cases Rise in Pretoria

Suicide rates in Pretoria are escalating, prompting urgent calls from mental health organizations to recognize warning signs and address the stigma surrounding suicide. The South African Depression and Anxiety Group (SADAG) and Safe Talk, a suicide prevention NGO founded by Lino Muller, are leading efforts to educate the public and reduce the stigma associated with suicide.

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Alarming Statistics and Local Impact

Pretoria Volunteer Emergency Services (PVES) reports responding to approximately one to two suicide attempts every second day and one completed suicide each week. The majority of these incidents involve individuals aged 14 to 15, with females often overdosing on over-the-counter or prescribed medications, while males tend to use firearms or hang themselves.

Challenging the “Selfish” Narrative

Lino Muller’s personal experience with suicide has fueled his commitment to changing public perceptions. His brother’s suicide at age 20, which occurred on the day of Muller’s wedding, highlighted the profound impact of mental health struggles. Muller emphasizes that labeling suicide as “selfish” is misguided, as many individuals who take their own lives believe they are relieving their loved ones from their pain.

Recognizing the Warning Signs

Safe Talk’s training programs focus on identifying red flags such as:

• Verbal cues like “I’m a burden” or “No one will miss me.”
• Sudden mood swings or withdrawal from social circles.
• Giving away personal belongings or preparing for death.
• Increased substance use or reckless behavior.

Early detection and intervention can be life-saving.

Addressing Cultural Stigma

Muller advocates for shifting cultural attitudes that discourage open discussions about mental health. In South Africa, a “macho” culture often leads to the suppression of emotions, particularly among men. Safe Talk aims to create safe spaces for individuals to express their feelings and seek help without fear of judgment.

Available Support Services

If you or someone you know is struggling, support is available:

• SADAG Suicide Crisis Line: 0800 567 567 (24/7)
• WhatsApp Support: 076 882 2775 (8 am – 5 pm)
• Childline SA: Dial 116

These services offer confidential counseling and resources to assist individuals in crisis.

The rising suicide rates in Pretoria underscore the need for increased awareness and support. By recognizing warning signs, challenging stigmas, and providing accessible resources, communities can work together to prevent suicide and promote mental well-being.