{"id":39205,"date":"2026-07-13T15:59:29","date_gmt":"2026-07-13T13:59:29","guid":{"rendered":"https:\/\/www.gauteng.net\/whats-on-g\/?p=39205"},"modified":"2026-07-13T15:59:30","modified_gmt":"2026-07-13T13:59:30","slug":"sinam-health-and-wellness-day","status":"publish","type":"post","link":"https:\/\/www.gauteng.net\/whats-on-g\/sinam-health-and-wellness-day\/","title":{"rendered":"SINAM Health and Wellness Day Brings Mandela Day  2026 Walk andBblood Drive to Sharpeville"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Gauteng residents can take part in the second annual SINAM Health and Wellness Day at the Sharpeville Human Rights Precinct on Saturday, 18 July 2026, with a 5 KM walk, aerobics and a blood donation drive forming part of the Mandela Day programme. The event starts at 7:00, while a South African National Blood Service blood drive will run from 10:00 to 15:00 at the Sharpeville Monument. Registration costs R67, with proceeds set to support the Tlong Sekolong School Shoes Donation Initiative.<\/p><div id=\"gaute-799508889\" class=\"gaute-after-paragraph-1 gaute-entity-placement\" style=\"margin-top: 30px;margin-bottom: 30px;\"><div class=\"gaute-adlabel\">Advertisement<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1852772760112594\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1852772760112594\" \ndata-ad-slot=\"1819787043\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The event is presented by Sharpeville is NOT a Massacre through SINAM and forms part of activities marking International Nelson Mandela Day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants are encouraged to arrive from 6:30 to complete final registration logistics before the morning activities begin. The submitted event information identifies health, blood donation and social cohesion as key focuses of the programme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.gauteng.net\/whats-on-g\/nelson-mandela-month-2026\/\"><strong>ALSO READ: Nelson Mandela Month 2026: What It Means and How You Can Commemorate It in Gauteng<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5 KM Walk And Aerobics Start At 7:00<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The SINAM Health and Wellness Day programme will begin with a 5 KM walk and aerobics from 7:00 at the Sharpeville Human Rights Precinct.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the event information, the initiative aims to promote healthier lifestyles, highlight the importance of blood donation and encourage social cohesion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants can select the 5 KM walk, aerobics or both when registering online.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The morning programme will also include light aerobics and a warm down session. Organisers have advised participants to bring camp chairs if they plan to remain at the precinct for the wider programme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event will be run under Athletics South Africa and Athletics Vaal Triangle rules, according to the official event poster.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medals will be awarded to all participants.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88-819x1024.png\" alt=\"\" class=\"wp-image-39213\" srcset=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88-819x1024.png 819w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88-240x300.png 240w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88-768x960.png 768w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88-150x188.png 150w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88-450x563.png 450w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-88.png 1024w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Mandela Day Event Takes Place At Sharpeville Human Rights Precinct<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The event takes place at the Sharpeville Human Rights Precinct, a location closely connected to South Africa&#8217;s human rights history.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sharpeville remains central to the country&#8217;s remembrance of the events of 21 March 1960 and the broader struggle against apartheid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The choice of the precinct for the Health and Wellness Day places a Mandela Day community initiative at one of Gauteng&#8217;s significant heritage sites.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">International Nelson Mandela Day is observed annually on 18 July, Nelson Mandela&#8217;s birthday. The day encourages people to contribute time and action towards their communities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The 2026 SINAM event combines community participation with physical activity, blood donation and support for a school shoes donation initiative.<\/p>\n\n\n\n<div id=\"gaute-799508889\" class=\"gaute-after-paragraph-1 gaute-entity-placement\" style=\"margin-top: 30px;margin-bottom: 30px;\"><div class=\"gaute-adlabel\">Advertisement<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1852772760112594\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1852772760112594\" \ndata-ad-slot=\"1819787043\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><h2 class=\"wp-block-heading\">SANBS Blood Drive Runs From 10:00 To 15:00<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The South African National Blood Service will hold a blood drive as part of the SINAM Health and Wellness Day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The blood drive is scheduled from 10:00 to 15:00 on Saturday, 18 July, at the Sharpeville Monument.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Event messaging encourages participants to turn the Mandela Day tradition of 67 minutes into a longer term contribution through blood donation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People attending the walk and aerobics programme can remain at the precinct for the blood drive, while other residents can attend the blood donation component during the advertised collection period.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Potential donors will still need to meet SANBS donation requirements and complete the relevant screening process before donating blood.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The inclusion of the blood drive adds a public health component to the Mandela Day programme and gives residents another way to participate in the day&#8217;s activities.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-1024x1024.png\" alt=\"\" class=\"wp-image-39210\" srcset=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-1024x1024.png 1024w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-300x300.png 300w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-150x150.png 150w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-768x768.png 768w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-1536x1536.png 1536w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-450x450.png 450w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85-1200x1200.png 1200w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-85.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">R67 Registration Fee Will Support School Shoes Initiative<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Registration for the 5 KM walk and aerobics programme costs R67.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the organisers, proceeds will go towards supporting the Tlong Sekolong School Shoes Donation Initiative.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The school shoes initiative is one of the community support elements attached to the 2026 Health and Wellness Day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants can register through the official <a href=\"https:\/\/sinam.org.za\/health-and-wellness\/\" target=\"_blank\" rel=\"noopener\">SINAM Health and Wellness Day registration page.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The online registration form asks participants to select whether they will take part in aerobics, the 5 KM walk or both.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants are also required to provide personal details, emergency contact information and other registration information before proceeding to the payment stage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The registration page includes participation and indemnity conditions. Attendees should read these conditions and review their information before submitting the form.<\/p>\n\n\n\n<div id=\"gaute-799508889\" class=\"gaute-after-paragraph-1 gaute-entity-placement\" style=\"margin-top: 30px;margin-bottom: 30px;\"><div class=\"gaute-adlabel\">Advertisement<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1852772760112594\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1852772760112594\" \ndata-ad-slot=\"1819787043\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><h2 class=\"wp-block-heading\">Registered Participants Can Win A R1 500 iFelom Sneaker Voucher<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The event also includes an iFelom sneaker voucher competition linked to registration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the event poster, people who register stand a chance to win a R1 500 iFelom sneaker voucher.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The competition is being communicated alongside the R67 event registration and the Tlong Sekolong School Shoes Donation Initiative.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Residents interested in entering should complete their registration through the official SINAM website and check the event&#8217;s official channels for competition conditions or updates.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86-819x1024.png\" alt=\"\" class=\"wp-image-39211\" srcset=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86-819x1024.png 819w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86-240x300.png 240w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86-768x960.png 768w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86-150x188.png 150w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86-450x563.png 450w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-86.png 1024w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Riverside Sun Offer Available Ahead Of The Event<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">An accommodation offer has also been announced for people travelling for the SINAM Health and Wellness Day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to the event information, Riverside Sun has a SINAM special offer for 16 and 17 July 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rates start from R1 495 per night and include breakfast.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The accommodation dates fall immediately before the Mandela Day event on 18 July.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visitors considering the offer should confirm room availability and final booking conditions directly before making travel arrangements.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87-819x1024.png\" alt=\"\" class=\"wp-image-39212\" srcset=\"https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87-819x1024.png 819w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87-240x300.png 240w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87-768x960.png 768w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87-150x188.png 150w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87-450x563.png 450w, https:\/\/www.gauteng.net\/whats-on-g\/wp-content\/uploads\/2026\/07\/image-87.png 1024w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">What This Means For Gauteng Residents<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The SINAM Health and Wellness Day gives residents in Sharpeville and the wider Sedibeng area a local Mandela Day programme combining wellness and community participation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of focusing on a single activity, the event gives residents several ways to take part.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants can join the 5 KM walk, take part in aerobics, donate blood during the SANBS blood drive or support the school shoes initiative through event registration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The location also places attention on Sharpeville during Nelson Mandela Month and brings a community wellness programme to the Sharpeville Human Rights Precinct.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For families and residents travelling from other parts of Gauteng, the early start means participants joining the walk or aerobics should plan to arrive before 7:00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Those attending specifically for the blood drive can note the advertised 10:00 to 15:00 donation period.<\/p>\n\n\n\n<div id=\"gaute-799508889\" class=\"gaute-after-paragraph-1 gaute-entity-placement\" style=\"margin-top: 30px;margin-bottom: 30px;\"><div class=\"gaute-adlabel\">Advertisement<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1852772760112594\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1852772760112594\" \ndata-ad-slot=\"1819787043\" \ndata-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">When Is The SINAM Health And Wellness Day 2026?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The event takes place on Saturday, 18 July 2026.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Where Will The Event Take Place?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The event will be held at the Sharpeville Human Rights Precinct in Sharpeville, Gauteng. The blood drive is advertised for the Sharpeville Monument.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Time Does The SINAM Health And Wellness Day Start?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Participants are encouraged to arrive at 6:30 for final registration logistics. The 5 KM walk and aerobics programme starts at 7:00.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How Much Is Registration?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The registration fee is R67. Organisers said proceeds will support the Tlong Sekolong School Shoes Donation Initiative. Medals will be awarded to all participants.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What Time Is The Blood Drive?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The SANBS blood drive will run from 10:00 to 15:00 on Saturday, 18 July 2026.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Plan Ahead For Mandela Day In Sharpeville<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The second annual SINAM Health and Wellness Day will bring a 5 KM walk, aerobics and blood donation activities to Sharpeville on Mandela Day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Participants joining the morning wellness programme should arrive from 6:30, with activities starting at 7:00. The SANBS blood drive will follow from 10:00 to 15:00.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Registration costs R67 and proceeds will support the Tlong Sekolong School Shoes Donation Initiative. All participants will receive medals, according to the official event information.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Residents can register through the <a target=\"_blank\" rel=\"noreferrer noopener\">official SINAM registration page<\/a> or contact the event organisers on <strong>084 777 6116<\/strong> for event information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gauteng residents will gather at the Sharpeville Human Rights Precinct on Saturday, 18 July 2026, for the second annual SINAM Health and Wellness Day, a Mandela Day initiative combining physical activity, blood donation and community support. Organised by SINAM 1960 NPC, the event will begin with registration logistics from 6:30 and a 5 km fun walk at 7:00, followed by aerobics and a blood drive from 10:00 to 15:00. The programme matters now as communities across Gauteng mark Nelson Mandela Month through activities linked to health, participation and practical support for others.<\/p>\n","protected":false},"author":23,"featured_media":39215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_focus_keyword":"sinam","rank_math_title":"","rank_math_description":"","footnotes":""},"categories":[54],"tags":[104,8898,11414],"ppma_author":[11575],"class_list":["post-39205","post","type-post","status-publish","format-standard","has-post-thumbnail","category-events","tag-events-in-gauteng","tag-mandela-day","tag-upcoming-events-gauteng"],"authors":[{"term_id":11575,"user_id":23,"is_guest":0,"slug":"nomthandazo","display_name":"Nomthandazo Ntisa","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/ec3262463e8ed5ea26dca074ed7eff95ffede057639be73a77f7896ccd06170f?s=96&r=g","author_category":"1","first_name":"Nomthandazo","last_name":"Ntisa","user_url":"https:\/\/www.gauteng.net\/whats-on-g\/","job_title":"Content Editor","description":"Nomthandazo Ntisa is a journalist and Content Editor at What's On G with more than six years of experience in journalism, digital publishing, and content strategy. She covers the people, places, events, and issues shaping Gauteng \u2014 producing stories that help readers understand and connect with life across the province."}],"_links":{"self":[{"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/posts\/39205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/comments?post=39205"}],"version-history":[{"count":6,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/posts\/39205\/revisions"}],"predecessor-version":[{"id":39216,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/posts\/39205\/revisions\/39216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/media\/39215"}],"wp:attachment":[{"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/media?parent=39205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/categories?post=39205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/tags?post=39205"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.gauteng.net\/whats-on-g\/wp-json\/wp\/v2\/ppma_author?post=39205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}